Spoonful of
Taste
Breakfast
Lox Bagel
Homemade Chive Cream Cheese, Capers, Atlantic Lox, Daves Everything Bagel, Sprinkle of Dill
​
Quick Acai Bowl
Frozen Sambazon Acai Smoothie Pack, Granola, Shredded Coconut
​
​
Next Level Avocado Toasties
Whole Grain Pita, Ripe Avocado, Sauteed Mushrooms, Over Easy Eggs Frozen Berries & Oat Milk Protein Smoothie
Lunch
Dinner
Salmon with Mini Zucchini Pizzas
Oven Baked Salmon: Old Bay, Salt, Lime Zucchini Pizzas: Tomato Sauce, Fresh Basil, Chedda Cheese Rice: Long Grain Rice, Garlic, Chicken Bouillion Packet
​
​
Post work out dinner after leg day, cha feel?
Buttered Bow Tied Noods Chicken: Boneless Chicken Thighs, Sun Dried Tomatoes, Fresh Basil, Top with Goat Cheese Sauteed garlic spinach
​
​
​
Halibut
Halibut: Thyme, Lime & Lemon, Pepper, Fresh Grated Ginger Baked Potato Cheese Sauce: Olive Oil, Bag of Chedda Cheeze, Three Large Tomatoes, 2 Large Yellow Onions Steamed Spinach with a dash of Garlic Salt
Peruvian Arroz Con Pollo
Parboiled Rice, Frozen Birds Eye Mixed Veggies, 1 Red & Yellow Pepper, Cilantro, Boneless Chicken Thighs (Optional) Splash of Apple Cider Vingear as a topping (Optional) add Jalapeno for a spicy kick
Cauliflower Salad
Spinach, Oven Baked Cauliflower, Angel Sweet Tomatoes, Mozzarella Balls, Homemade Makeshift Ginger Dressing
​
​
Chicken Wraps & Fried Rice
Wraps: Chopped Chicken Breast, Tortillas or Sub Lettuce Cup Simple Homemade Fried Rice: 2 eggs, Left Over White Rice, Soy Sauce, Butter or Ghee Garnish with Green Onion
​
​
$12
$13
Recent Posts
